Lucy Wade, the founder of ‘You Don’t Own Me,’ and Debbie dive deep into the complex and sensitive issues surrounding domestic abuse and . Lucy shares her journey of creating a platform that provides support, resources, and education for survivors. The conversation touches on societal misconceptions, the importance of support systems, and the harsh realities faced by victims and survivors. They also discuss the power of meditation, self-care, and finding your tribe in the healing process. Tune in to learn about the crucial need for education, awareness, and a collective effort to combat domestic abuse globally.
00:00 Introduction and Greetings
00:25 Lucy’s Background and Work
01:31 Challenges of Domestic Abuse
03:45 Personal Experiences and Coping Mechanisms
04:36 The Role of Alcohol in Abuse
07:28 Systemic Issues and Professional Responses
25:29 Strategies for Dealing with Post-Separation Abuse
27:33 The Urge to Respond: Managing Reactions
28:14 Understanding Post-Separation Abuse
30:19 The Importance of Self-Care and Support
31:44 Challenges in Seeking Help
34:57 Global Perspective on Domestic Abuse
35:54 Educating the Next Generation
39:38 Systemic Issues and Solutions
46:21 The Power of Collective Voices
49:00 Final Thoughts and Call to Action
